How difficult is Everest Base Camp Trek?

How difficult is Everest Base Camp Trek

If you are passionate about trekking in the Himalayas, knowing how difficult is Everest Base Camp trek is will come in handy someday. Everest Base Camp Trek is a world-class trekking route going to the base camp of the world’s highest mountain, Mount Everest. Thousand of tourists from around the world head towards Everest Base Camp every year making it one of the most crowded yet famous trekking routes. And of course, thousand more are dreaming about going to Everest Base Camp one day.

Over the years, we have gone through different questions regarding the difficulty of the Everest Base Camp Trek. Yes, the Everest Base camp trek is a difficult trek. But at what level??? What makes it difficult? Take a moment to study what makes the journey to the base camp of the highest mountain in the world. Our small effort to clarify How difficult is Everest Base Camp Trek.

Lack of proper fitness preparations

Sunrise over Mount Everest, Nuptse and Lhotse

Trekking in the Himalayas might be extremely overwhelming but needs serious preparations as well. With the good physical condition, one can surely enjoy the trip and it increases the chances of completing the trip successfully.

Lightweight training like swimming, jogging, cycling, etc comes very handy. It is recommended to hike at least 2 hours a day can really build stamina and increase the lung capacity which you are going to need while hiking at a higher altitude.

Length of the Trek

How difficult is Everest Base Camp Trek

The length of the Everest Base Camp trek makes it difficult. From Lukla to Everest Base Camp and back to Lukla, we need to walk 130 km approximately, which seems to be very long for tired trekkers.

We suggest you be well prepared both physically and mentally for a long day trek and for a long time.

Fiercely gaining altitude

How difficult is Everest Base Camp Trek

Everest Base Camp Trek or any other trekking in the Everest region is considered difficult. It is due to the decreasing air pressure due to increasing altitude. From Kathmandu which is 1375 meters above sea level, we will fly to Lukla which is 2800 meters. This double ratio of increased altitude is enough to make you feel the symptoms of mild altitude sickness. We will be gaining an altitude of about 600-800 meters on most of our journey.

We do not recommend skipping acclimatization day, as it is a must to manage your body in the thinner air. Do not ignore any symptoms of Altitude sickness or it can be fatal. Walk slowly and take much time to complete your trekking.

Unpredictable Weather

Everest Base Camp Trek

The weather in the mountains is very much unpredictable which also makes the trek to Everest Base Camp harder. The vast changes in temperature may surprise the new trekkers. Prepare yourself with the necessary equipment, down jackets, Gortex, and sleeping bags, which will come in handy while your trip to Everest.

However, choosing the proper season to trek may be useful. The best time to trek in most parts of Nepal is Spring (March-June) and Autumn (September-November).

Poor/Improper dietary

Nepali food, Dal, Bhat power 24 hour

Many trekkers have experienced food poisoning while trekking and have to return back. We should be very careful about what we consume, especially since we are very far away from necessary health assistance.

We recommend you eat what the locals do and drink plenty of hot water.

Flight to/from Lukla

Lukla Airport

Lukla airport, also known as one of the most adventurous airports dramatically lies between mountains in all directions. Which makes this airport technical to fly in. Also the unpredictable and often changing mountainous weather results in a high amount of flight cancellations. Being stuck in a place with no road out can be very much frustrating.

Being mentally and physically fit, choosing a good and experienced local company (guide/porter) helps you a lot while trekking in the Everest region. Apart from the hardship of the mountains, this Everest Base Camp trek is a life-changing experience one can get in this lifetime.

If you did not find what you are looking for. Please do contact us to know more about Everest Region Treks and How difficult is Everest Base Camp Trek?

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